Weigh In record (no journal entry) for 01 April 2010
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77.8 kg
Lost so far: 12.0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 72.35g | Prot: 76.77g | Carbs: 30.40g.
Breakfast: green tea, chocolate peanut butter cream. Lunch: celery , cucumber, dukes mayo, peppermint tea, Natural Cage Free Eggs. Dinner: broccoli cuts, butter, minced garlic great value, shrimp. Snacks/Other: sugar free popsicle, turkey, pork rinds, chicken. more...
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Losing 3.2 kg a Week
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