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yesterday was a good day with lots of resisted temptations... 91.9 is no fair reward but im committed to make today as good as yesterday..
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91.9 kg
Lost so far: 0.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 19.30g | Prot: 47.42g | Carbs: 157.43g.
Breakfast: Ontbijtkoek Gesneden Minder Suiker (Susan). Lunch: Golden Rich Buns with Honey, Pickles, 0. Dinner: Mixed Vegetables (Solids and Liquids, Canned), Soy Sauce, Pineapple, White Rice, Chicken. Snacks/Other: Paprika 33%. more...
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Gaining 2.5 kg a Week
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