sdelestal's Journal, 07 Oct 17

Cada vez mas cerquita de mi meta!!!
81.6 kg Lost so far: 50.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2017:
1419 kcal Fat: 51.57g | Prot: 80.27g | Carbs: 160.13g.   Breakfast: Kiwi, Campofrío Pechuga de Pavo Braseada, Eroski Sannia Quesitos Light, Bicentury Tortitas de Maíz, Milbona Skyr Frambuesa. Lunch: Gerblé Compota de Manzana, Espárragos, Eroski Atún Claro al Natural, Papa Cocida, Huevo Cocido, Bonduelle Maiz Dulce, Zanahoria Cocida, Tomates Cherry, Cogollos. Dinner: Jugo de Naranja, Carne de Pato, Arroz Frito Chino, DIA Ensalada China. Snacks/Other: Sal, Aceite de Oliva, Hacendado Chocolate Negro sin Azúcar, Lay's Patatas Fritas Receta Campesina. more...
Losing 0.6 kg a Week

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sdelestal's Weight History


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