theWolf56's Journal, 31 Mar 10

Weigh In record (no journal entry) for 31 March 2010
128.4 kg Lost so far: 2.5 kg.    Still to go: 42.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2010:
2102 kcal Fat: 74.38g | Prot: 123.70g | Carbs: 235.76g.   Breakfast: *SLIMFAST.OPT SHKE MX MLK CHO, Fizzing Drink Mix - Raspberry (Single Packet). Lunch: 3-2-1 Shake - Milk Chocolate. Dinner: NESTLE TOLLHSE CKIE TUB, Rich & Hearty Chicken & Homestyle Noodles, Solid White Albacore in Water, Light Mayonnaise. Snacks/Other: Pink Lemonade Zipfizz, Mixed Fruit in Black Cherry Gel, Deluxe Mixed Nuts, Lo-carb Monster Energy, WW BLUEBERRY MUFFINS, Rice Cakes - Chocolate Crunch. more...
Losing 3.2 kg a Week

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theWolf56's Weight History


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