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It worked. Dropping weight now.
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100.9 kg
Lost so far: 17.1 kg.
Still to go: 39.6 kg.
Diet followed: 100%.
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View Diet Calendar, 05 October 2017:
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1142 kcal
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Fat: 38.40g | Prot: 116.13g | Carbs: 87.54g.
Breakfast: thinkThin Salted Caramel Lean Protein & Fiber Bar, Food Club Large Egg. Lunch: Cauliflower, Pear, sirloin steak 1 oz. Dinner: shrimp, cooked, Ketchup, Ritz Crackers - Fresh Stack, Blue Crab. Snacks/Other: Hershey's Payday (Snack Size). more...
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Losing 5.1 kg a Week
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Jipper500's Weight History
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