delgadalahna's Journal, 05 Oct 17

Once again had to drop the processed foods, though it was just sime gf sweet potato crackers, but they needed my homemade ranch dressinf! And the gf bread with a slice of Chao cheese. So large bfst, large lunch, and just light snack for supper. Back to target!
51.7 kg Lost so far: 0.9 kg.    Still to go: 0 kg.    Diet followed: 100%.
steady weight

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