Weigh In record (no journal entry) for 22 April 2012
|
82.1 kg
Lost so far: 4.1 kg.
Still to go: 25.4 kg.
Diet followed: Not Applicable.
|
|
1337 kcal
|
Fat: 41.06g | Prot: 164.16g | Carbs: 76.20g.
Breakfast: tomato, lowfat cottage cheese, coffee with nonfat milk. Lunch: Chicken Capri. Dinner: diet coke, turkey meatloaf. Snacks/Other: grapes. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|