schmetterling34's Journal, 21 Apr 12

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yeah, happy, if it keeps on moving slowly now, great :)

71 kg Lost so far: 2.5 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2012:

633 kcal

Fat: 12.76g | Prot: 21.05g | Carbs: 108.83g. Breakfast: Kiwi Fruit, Plums, Golden Syrup, Porridge. Lunch: Cherry Tomatoes, Wholemeal Bread Roll, Boiled Egg. more...

2177 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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schmetterling34's Journal, 21 Apr 12

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