Weigh In record (no journal entry) for 30 September 2017
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88.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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2724 kcal
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Fat: 116.47g | Prot: 151.00g | Carbs: 263.20g.
Breakfast: MyProtein Impact Whey Protein. Lunch: Huevo, Baby Fresh Guacamole, Casa Tarradellas Pizza 4 Quesos, Hacendado Barra de Pan. Dinner: Baby Fresh Guacamole, Doritos Tex Mex, Hellmann's Mayonesa, El Caserío Lonchas de Queso, Hacendado Barra de Pan, Mercadona Hamburguesa de Pollo. Snacks/Other: Hacendado Chocolate Negro 72%. more...
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Losing 0.2 kg a Week
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