Weigh In record (no journal entry) for 28 September 2017
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65.1 kg
Lost so far: 14.0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1086 kcal
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Fat: 90.66g | Prot: 55.39g | Carbs: 9.28g.
Breakfast: Organic Valley Heavy Whipping Cream, Friendly Farms Sugar Free Hazelnut Creamer, Coffee (Brewed From Grounds), Friendly Farms 2% Organic Reduced Fat Milk. Lunch: Parkview Original Breakfast Sausage Links, Egg, Trader Joe's Organic Mayonnaise. Dinner: Cracker Barrel Cheddar Jack Cheese Sticks, Butter, Egg. Snacks/Other: Coffee (Brewed From Grounds), Friendly Farms Sugar Free Hazelnut Creamer, Friendly Farms 2% Organic Reduced Fat Milk, Organic Valley Heavy Whipping Cream. more...
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steady weight
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