thsiun's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sun 21: - - 796* -
Sat 20: - - 1684* -
Fri 19: - - 1804* -
Thu 18: - - 1773* -
Wed 17: - - 1672* -
Tue 16: - - 1626* -
Mon 15: - - 1655* -
Sun 14: - - 1753* -
Sat 13: - - 1700* -
Fri 12: - - 1628* -
Thu 11: 943 * 70%
Fat:
 
Prot:
 
Carbs:
63.87g
 
58.64g
 
30.93g
1568*  625
Wed 10: 1291 * 96%
Fat:
 
Prot:
 
Carbs:
85.14g
 
78.92g
 
53.37g
1611*  320
Tue 9: - - 1829* -
Mon 8: 1243 * 92%
Fat:
 
Prot:
 
Carbs:
86.30g
 
78.25g
 
39.23g
1728*  485
Sun 7: 50 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
4.00g
 
7.00g
1880*  1830
Sat 6: - - 1639* -
Fri 5: - - 1560* -
Thu 4: - - 1594* -
Wed 3: - - 1635* -
Tue 2: 778 * 58%
Fat:
 
Prot:
 
Carbs:
56.64g
 
51.24g
 
8.56g
1562*  784
Get the app
    
© 2024 FatSecret. All rights reserved.