Jipper500's Journal, 27 Sep 17

Resolute. I will prolly be under 200 by November 1.
101.3 kg Lost so far: 16.6 kg.    Still to go: 40.1 kg.    Diet followed: 100%.

View Diet Calendar, 27 September 2017:
898 kcal Fat: 25.71g | Prot: 92.60g | Carbs: 92.19g.   Breakfast: Kellogg's Special K Protein Snack Bar - Chocolate Cherry Nut, Strawberries, Coffee, Fiber One Protein Bars - Peanut Butter. Lunch: tomato, Roma, raw cut up, Strawberries, pink salmon fillets walmart, Carrots. Dinner: shrimp, cooked, Fiber One Protein Bars - Peanut Butter, thinkThin Salted Caramel Lean Protein & Fiber Bar, Hershey's Payday (Snack Size). Snacks/Other: Claussen Kosher Dill Pickle Halves. more...
Gaining 1.3 kg a Week





Jipper500's Weight History


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