06body's Journal, 26 Sep 17

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Weigh In record (no journal entry) for 26 September 2017

98.4 kg Lost so far: 5.9 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2017:

912 kcal

Fat: 22.75g | Prot: 43.75g | Carbs: 141.93g. Breakfast: Food Lion Whole Wheat Bread, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Cheddar's Broccoli Cheese Casserole, Green String Beans, Corn. Dinner: Fried Batter-Dipped Okra, Morningstar Farms Meal Starters Veggie Steak Strips, Lima Beans, White Rice. Snacks/Other: Kroger Crinkle Cut Fries. more...

2889 kcal

Exercise: Hiking - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

Gaining 2.4 kg a Week

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06body's Journal, 26 Sep 17

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