Weigh In record (no journal entry) for 30 March 2010
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128.8 kg
Lost so far: 2.1 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 65.94g | Prot: 112.35g | Carbs: 169.88g.
Breakfast: *SLIMFAST.OPT SHKE MX MLK CHO, Fizzing Drink Mix - Raspberry (Single Packet), Milk (Nonfat). Dinner: Hearty Chicken & Rotini Soup, Solid White Albacore in Water. Snacks/Other: Thin Mint Cookies, Grape Zipfizz, Rice Cakes - Chocolate Crunch, Lo-carb Monster Energy, Deluxe Mixed Nuts, WW BLUEBERRY MUFFINS. more...
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Losing 1.3 kg a Week
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theWolf56's Weight History
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