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My allergies are really bothering me. But I feel good about my weight loss.
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91.4 kg
Lost so far: 8.0 kg.
Still to go: 14.2 kg.
Diet followed: 100%.
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1993 kcal
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Fat: 62.71g | Prot: 57.39g | Carbs: 313.42g.
Breakfast: Nonfat Strawberry Greek Yogurt, Skim Chocolate Milk, Pumpkin Bread. Lunch: White Bread, Honey, Creamy Peanut Butter, pepperjack cheese, Dr. Pepper, Tangerines (Mandarin Oranges). Dinner: Frosted Toaster Pastries Strawberry. Snacks/Other: Chocolate Creme Pie, Peanut Butter Cookie. more...
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2753 kcal
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Exercise:
Standing - 1 hour, Sitting - 5 hours, Desk Work - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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