Weigh In record (no journal entry) for 18 April 2012
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64.1 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 31.40g | Prot: 160.93g | Carbs: 208.31g.
Breakfast: Unsweetened Whole Frozen Strawberries, Frozen Blueberries, Total 0% Greek Yogurt, Banana Orange Mango Vivanno (Grande). Lunch: Tuna Sashimi, Seaweed Salad. Dinner: Apples, Frozen Blueberries, Instant Oatmeal. Snacks/Other: Baby Spinach, Margherita Thin Crust Pizza. more...
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Losing 1.9 kg a Week
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