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Here we go. No excuses!
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114.7 kg
Lost so far: 7.3 kg.
Still to go: 39.8 kg.
Diet followed: Poorly.
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665 kcal
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Fat: 21.98g | Prot: 44.53g | Carbs: 67.67g.
Breakfast: coffee mate sugar free hazelnut, Tomatoes, eggs, natural choice mesquite deli turkey. Lunch: natural choice, Tomatoes, laughing cow light creamy swiss, trader joe's middle eastern flatbread. more...
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Gaining 0.5 kg a Week
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madanjen's Weight History
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