Weigh In record (no journal entry) for 16 April 2012
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108.9 kg
Lost so far: 5.4 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 4.60g | Prot: 6.35g | Carbs: 29.76g.
Lunch: water crackers, campbells chicken broth. Dinner: asparagus. more...
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Losing 1.9 kg a Week
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