kw531's Journal, 16 Apr 12

Weigh In record (no journal entry) for 16 April 2012
108.9 kg Lost so far: 5.4 kg.    Still to go: 49.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2012:
187 kcal Fat: 4.60g | Prot: 6.35g | Carbs: 29.76g.   Lunch: water crackers, campbells chicken broth. Dinner: asparagus. more...
2652 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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kw531's Weight History


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