Weigh In record (no journal entry) for 18 September 2017
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110.7 kg
Lost so far: 2.1 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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534 kcal
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Fat: 29.98g | Prot: 11.26g | Carbs: 58.80g.
Breakfast: Cheese Danish Pastry, Half and Half Cream, Coffee. Snacks/Other: Bananas. more...
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steady weight
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