06body's Journal, 18 Sep 17

Weigh In record (no journal entry) for 18 September 2017

95.7 kg Lost so far: 8.6 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2017:

232 kcal

Fat: 11.75g | Prot: 6.08g | Carbs: 26.82g. Lunch: Tomatoes, Hellmann's Real Mayonnaise, Great Value 100% Whole Wheat Bread. more...

2893 kcal

Exercise: Hiking - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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06body's Weight History