Weigh In record (no journal entry) for 16 April 2012
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69.9 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 94.68g | Prot: 79.59g | Carbs: 283.55g.
Breakfast: Lewis Labs (10g) Brewer's Yeast, Daily Bread Sprouted Whole Grain Sodium Free, Honey, Org almond butter(no salt added), spirulina seaweed (Dried), Kelp Seaweed, Bananas, Ginger , All Natrual Potstickers. Lunch: TWI CASHEW COOKIES, Apples. Dinner: radish, Feta Cheese, Daily Bread Sprouted Whole Grain Sodium Free. Snacks/Other: aussie bites, Peanuts. more...
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steady weight
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billtech66's Weight History
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