Weigh In record (no journal entry) for 15 April 2012
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78.5 kg
Lost so far: 9.1 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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1812 kcal
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Fat: 106.57g | Prot: 182.55g | Carbs: 28.36g.
Breakfast: hellmans lite mayo with olive oil, Radishes, Chunk Light Tuna in Water, turkey pepperoni, celery, hellmans lite mayo with olive oil, cheddar cheese. Lunch: Sugar Free Balsamic Vinaigrette, spinach, parmesan, green onion, Egg (Whole), celery, Radishes. Dinner: lettuce, buffalo chicken wing. Snacks/Other: feta cheese, Boneless Skinless Chicken Breast, provolone, pork rinds. more...
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Losing 4.9 kg a Week
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abbeylane's Weight History
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