Weigh In record (no journal entry) for 10 September 2017
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104.5 kg
Lost so far: 13.4 kg.
Still to go: 43.3 kg.
Diet followed: 100%.
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View Diet Calendar, 10 September 2017:
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1336 kcal
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Fat: 54.21g | Prot: 43.26g | Carbs: 177.28g.
Breakfast: Fiber One Protein Bars - Caramel Nut. Lunch: Fiber One Protein Bars - Caramel Nut, Fiber One Chewy Bars - Oats & Chocolate. Dinner: Red Lobster Parrot Bay Coconut Shrimp, Red Lobster Wood-Grilled Shrimp Tacos, Red Lobster Cheddar Bay Biscuit. more...
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Gaining 0.5 kg a Week
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Jipper500's Weight History
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