Weigh In record (no journal entry) for 12 April 2012
|
58.1 kg
Lost so far: 19.5 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
|
|
1246 kcal
|
Fat: 50.17g | Prot: 76.98g | Carbs: 122.02g.
Breakfast: maggi seasoning, Eggs (Large). Lunch: prego light smart traditional, green giant frozen spinach, meijer diced onions, swanson 33% less sodium 100% fat free chicken broth, barilla elbow macaroni, hunt's petite diced tomatoes, morningstar farms crumbles, spice world minced garlic, olive oil. Dinner: jet's grilled chicken pizza. Snacks/Other: Mounds (Snack Size), Kisses. more...
|
|
1417 kcal
|
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
awshucks's Weight History
|