awshucks's Journal, 12 Apr 12

Weigh In record (no journal entry) for 12 April 2012
58.1 kg Lost so far: 19.5 kg.    Still to go: 3.6 kg.    Diet followed: 100%.

View Diet Calendar, 12 April 2012:
1246 kcal Fat: 50.17g | Prot: 76.98g | Carbs: 122.02g.   Breakfast: maggi seasoning, Eggs (Large). Lunch: prego light smart traditional, green giant frozen spinach, meijer diced onions, swanson 33% less sodium 100% fat free chicken broth, barilla elbow macaroni, hunt's petite diced tomatoes, morningstar farms crumbles, spice world minced garlic, olive oil. Dinner: jet's grilled chicken pizza. Snacks/Other: Mounds (Snack Size), Kisses. more...
1417 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 0.5 kg a Week

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awshucks's Weight History


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