Weigh In record (no journal entry) for 08 September 2017
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65.3 kg
Lost so far: 2.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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725 kcal
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Fat: 34.68g | Prot: 42.82g | Carbs: 60.46g.
Breakfast: Quaker Steel Cut Oatmeal, Turkey Bacon, Egg, Water, Bragg Organic Apple Cider Vinegar. Lunch: Water, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. Snacks/Other: Nestle Sugar Free Hazelnut Creamer, Coffee. more...
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Losing 0.4 kg a Week
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peppermint1000's Weight History
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