madaboutmoose's Journal, 11 Apr 12

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Weigh In record (no journal entry) for 11 April 2012

94.5 kg Lost so far: 23.0 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2012:

960 kcal

Fat: 52.29g | Prot: 107.54g | Carbs: 16.20g. Breakfast: Reduced Fat Mexican 4 Cheese Shredded Cheese, Egg. Lunch: Chicken Breast Meat (Broilers or Fryers) , Cottage Cheese (Lowfat 2% Milkfat) , Pico De Gallo (Mild), Boiled Egg. Dinner: Litehouse Chunky Bleu Cheese Dressing, Original Iceberg Garden Salad (Zip), Boneless Skinless Chicken Breast. more...