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actual 203.6.. need to eat better after last couple days
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92.3 kg
Lost so far: 5.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 68.34g | Prot: 65.53g | Carbs: 170.00g.
Breakfast: Easter Basket Cakes. Lunch: Ground Beef, Sliced Ham (Regular, Approx. 11% Fat), Whole Kernel Corn, Homestyle Baked Beans. Dinner: Finely Shredded Mild Cheddar Cheese, Fried Egg, Easter Basket Cakes. more...
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Losing 1.2 kg a Week
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Timg2500's Weight History
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