Weigh In record (no journal entry) for 04 September 2017
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113.9 kg
Lost so far: 8.6 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1222 kcal
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Fat: 73.02g | Prot: 38.28g | Carbs: 103.87g.
Breakfast: Great Value Sausage Patty, Grits, Fried Egg, Dave's Killer Bread Good Seed Bread, Great Value Butter (Salted). Dinner: General Mills Chex Mix Traditional, Buttered Popcorn Popped in Oil. more...
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2863 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Resting - 15 hours and 43 minutes, Abdominal (Sit Ups) - 2 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 10 minutes. more...
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Losing 0.5 kg a Week
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Fartblossem's Weight History
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