Lisa Kay's Journal, 09 Apr 12

Weigh In record (no journal entry) for 09 April 2012
75.7 kg Lost so far: 7.7 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2012:
493 kcal Fat: 35.69g | Prot: 33.42g | Carbs: 5.42g.   Breakfast: Atkins Advantage Creamy Vanilla Shake, kirkland bacon, Fried Egg. Snacks/Other: splenda, sugar free caramel torani, coffee, heavy cream. more...
steady weight

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Lisa Kay's Weight History


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