Weigh In record (no journal entry) for 08 April 2012
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90.3 kg
Lost so far: 1.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2897 kcal
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Fat: 144.19g | Prot: 70.92g | Carbs: 322.88g.
Breakfast: Sesam. Lunch: Milk Chocolate Candies, Beef Meatballs, Potato Salad. Dinner: White Bread. Snacks/Other: Chocolate Ice Creams. more...
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Gaining 0.9 kg a Week
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