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madaboutmoose
Journal
07 Apr 12
madaboutmoose's Journal, 07 Apr 12
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Weigh In record (no journal entry) for 07 April 2012
95.7 kg
Lost so far:
21.9 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2012:
374 kcal
Fat: 22.63g | Prot: 34.16g | Carbs: 5.54g.
Breakfast:
Light Blue Cheese Wedges, Egg, Sliced Hickory Smoked Boneless Ham.
more...
2961 kcal
Exercise:
Sitting - 7 hours and 30 minutes, Elliptical - 30 minutes, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Comments
Wow, go Carol GO!
07 Apr 12 by member:
Helewis
(: Thanks Heather!!
09 Apr 12 by member:
madaboutmoose
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madaboutmoose's Weight History
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