Weigh In record (no journal entry) for 27 August 2017
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67.6 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 87.63g | Prot: 111.21g | Carbs: 182.98g.
Breakfast: Pears, Dymatize Nutrition Elite Protein Bar - Vanilla Cupcake, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Water, Kirkland Signature Organic Coconut Oil, Nature's Promise Organic Almond Butter, Dried Seaweed, Whole Foods Market Nutritional Yeast, Pure Hawaiian Spirulina, Active Herb QiVive, Kirkland Signature Organic Strawberry Spread, Alvarado Street Bakery Essential Flax Seed Bread. Lunch: Kirkland Signature Organic Coconut Oil, Cherry Tomatoes, Alvarado Street Bakery Essential Flax Seed Bread, Billy Bee Cilantro pesto 28g home made, Best Foods Canola Mayonnaise, Kirkland Signature Atlantic Salmon Canned. more...
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Losing 0.6 kg a Week
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billtech66's Weight History
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