Timg2500's Journal, 07 Apr 12

Weigh In record (no journal entry) for 07 April 2012
93.0 kg Lost so far: 5.2 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2012:
2420 kcal Fat: 100.00g | Prot: 99.69g | Carbs: 265.37g.   Breakfast: 100% White Grape Mango Passion Fruit Juice, Fried Egg. Lunch: Light Italian Dressing, Crush soda, Garden salad, Fried chicken leg, Fried chicken thigh. Dinner: Tomato Salsa, Tortilla Corn Chips, Mexican Rice, Cheese Enchiladas. Snacks/Other: M&M's, Orange Soda, Original Jelly Beans. more...
3738 kcal Exercise: Yard Work (gardening) - 1 hour, Hiking - 2 hours and 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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Timg2500's Weight History


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