Timg2500's Journal, 06 Apr 12

Weigh In record (no journal entry) for 06 April 2012
93.9 kg Lost so far: 4.3 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2012:
2251 kcal Fat: 90.13g | Prot: 56.09g | Carbs: 306.88g.   Breakfast: Raspberries, Blueberries, Caramel Macchiato Coffee Creamer, Coffee, Watermelon, Cantaloupe Melons, Honeydew Melons, Sugared or Glazed Doughnuts. Lunch: Filet-O-Fish, Coca-Cola (500 ml), French Fries (Large). Dinner: 14" Large Cheese Pan Pizza. Snacks/Other: Original Jelly Beans. more...
3332 kcal Exercise: Standing - 1 hour, Housework - 4 hours, Driving - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Timg2500's Weight History


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