Weigh In record (no journal entry) for 05 April 2012
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227.2 kg
Lost so far: 18.6 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 24.44g | Prot: 77.35g | Carbs: 267.88g.
Breakfast: yoplait light yogurt, pineapple tidbits, Beneprotein instant protein powder, fat free sugar free vanilla pudding, skim milk. Lunch: Bean & Cheese Green Burrito. Dinner: sargento parmesan cheese, Mushroom Spaghetti Sauce, Angel Hair Pasta. more...
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Losing 4.1 kg a Week
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Shawn1164's Weight History
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