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Fartblossem
Journal
24 Aug 17
Fartblossem's Journal, 24 Aug 17
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I just completed the three day fast. I'm feeling pretty good and may just go another day.
114.8 kg
Lost so far:
7.7 kg
.
Still to go:
37.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2017:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast:
Water, Coffee.
more...
2886 kcal
Exercise:
Walking (moderate) - 3/mph - 10 minutes, Sleeping - 8 hours, Stretching (yoga) - 5 minutes, Resting - 15 hours and 43 minutes, Abdominal (Sit Ups) - 2 minutes.
more...
Losing 7.4 kg a Week
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Fartblossem's Weight History
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