thsiun's Journal, 24 Aug 17

Weigh In record (no journal entry) for 24 August 2017
69.0 kg Lost so far: 10.1 kg.    Still to go: 7.8 kg.    Diet followed: Poorly.

View Diet Calendar, 24 August 2017:
1827 kcal Exercise: Body Balance - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

4 Supporters    Support   

Comments 
Couldn't stay committed this time during the last 3-day fast challenge. I tried to use my 300 calories "wisely" but it always led me to the real, uncensored, undisciplined ME. Felt like a free-range chicken again. 
24 Aug 17 by member: thsiun
Pick yourself up, dust yourself off, point your toes forward... and here we go, together! 
24 Aug 17 by member: From371to184
Yes, I feel better already!!! 
24 Aug 17 by member: thsiun
Thank you, I'll stick around :) 
24 Aug 17 by member: thsiun

     
 

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