Weigh In record (no journal entry) for 05 April 2012
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57.6 kg
Lost so far: 20.0 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
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1217 kcal
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Fat: 45.19g | Prot: 97.07g | Carbs: 104.54g.
Breakfast: Light Low Moisture Part-Skim Mozzarella String Cheese. Lunch: wonderful pistachios, stove top chicken stuffing, kroger reduced fat sour cream, campbell's cream of chicken soup, chicken breast skin not eaten. Dinner: velveeta cheesy skillet chicken and broccoli, country crock margarine, chicken breast skin not eaten. Snacks/Other: silk purealmond unsweetened vanilla almondmilk, gold standard extreme milk chocolate whey protein powder. more...
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Losing 0.5 kg a Week
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awshucks's Weight History
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