Weigh In record (no journal entry) for 23 August 2017
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87.5 kg
Lost so far: 10.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 87.06g | Prot: 76.26g | Carbs: 170.42g.
Lunch: A&W Restaurant Teen Burger, Potato French Fries. Dinner: Wendy's Classic Chocolate Frosty (Small), Wendy's Jr. Bacon Cheeseburger. Snacks/Other: Coffee. more...
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Losing 3.2 kg a Week
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sammybamm's Weight History
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