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Really frustrated that I cannot get past this 14 lbs. Maybe this next week will be the one.
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92.7 kg
Lost so far: 6.7 kg.
Still to go: 15.6 kg.
Diet followed: Poorly.
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1671 kcal
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Fat: 40.80g | Prot: 79.12g | Carbs: 272.23g.
Breakfast: Breakfast Burrito, Skim Chocolate Milk. Lunch: Turkey Variety Pack, Dr. Pepper, Mustard, 100% Whole Wheat Bread, Bananas. Dinner: Lowfat Pomegranate Kefir, Zucchini Bread, Strawberries. Snacks/Other: Double Chocolate Hot Chocolate, Milk (Nonfat), Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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3282 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Standing - 2 hours, Sitting - 4 hours, Driving - 10 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Desk Work - 4 hours. more...
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Losing 0.0 kg a Week
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