Weigh In record (no journal entry) for 21 August 2017
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89.9 kg
Lost so far: 15.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 11.54g | Prot: 17.86g | Carbs: 3.36g.
Breakfast: Coffee, Truvia Sweetener (Packet), International Delight Sugar Free Hazelnut Coffee Creamer, Grilled Chicken. more...
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Losing 0.4 kg a Week
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newnormal's Weight History
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