Weigh In record (no journal entry) for 02 April 2012
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75.7 kg
Lost so far: 7.7 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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1602 kcal
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Fat: 100.66g | Prot: 144.80g | Carbs: 30.53g.
Breakfast: sausage links , Fried Egg. Lunch: marcona almonds, cheddar cheese, cucumber, Tuna Sashimi, Salmon Sashimi. Dinner: Duke's mayonnaise, tuna fish. Snacks/Other: Dark Chocolate Bar with Stevia, caramel double chocolate crunch. more...
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steady weight
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Lisa Kay's Weight History
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