billtech66's Journal, 02 Apr 12

Sun 4/1/12 156.0 Lb
71.1 kg Lost so far: 0 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2012:
2146 kcal Fat: 98.35g | Prot: 91.32g | Carbs: 267.70g.   Breakfast: Spirulina Seaweed (Dried), Trader Joe's Fig Butter, Bananas, Almond Butter (Without Salt Added), Nutritional Yeast, Daily Bread Sprouted Whole Grain, Navels Oranges. Lunch: Cantaloupe Melons, peanuts. Dinner: Almonds, Cabbage, Chicken Breast. Snacks/Other: almonds, Lemon Pudding (1 oz). more...
Gaining 2.1 kg a Week

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billtech66's Weight History


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