Timg2500's Journal, 02 Apr 12

I'm guessing that its a combo of not entering food right and time of measure.
94.6 kg Lost so far: 3.6 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2012:
1878 kcal Fat: 58.18g | Prot: 60.28g | Carbs: 283.08g.   Lunch: pan pizza, coca-cola, Soft Bread Stick, Italian Dressing (made with Vinegar and Oil), Lettuce Salad with Assorted Vegetables. Dinner: Tomato and Basil Pasta Sauce, Shredded Parmesan Cheese, Frozen Dinner Yeast Rolls, Country Crock Calcium + Vitamin D, Whole Wheat Penne. Snacks/Other: Tomato Juice, M&M's, REESE QUARTRD ARTICHOKE HEART. more...
3865 kcal Exercise: Walking (brisk) - 4/mph - 1 hour, Desk Work - 6 hours, Walking (moderate) - 3/mph - 20 minutes, Running - 6/mph - 45 minutes, Driving - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 55 minutes. more...
Gaining 2.4 kg a Week

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Timg2500's Weight History


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