Weigh In record (no journal entry) for 23 March 2010
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79.2 kg
Lost so far: 10.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 57.36g | Prot: 35.57g | Carbs: 17.31g.
Breakfast: green tea, pork rinds, peanut butter cream. Lunch: deviled eggs. Dinner: sleepy time herb tea, mayo, avacado. Snacks/Other: celery. more...
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Gaining 1.6 kg a Week
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