Weigh In record (no journal entry) for 29 March 2012
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231.3 kg
Lost so far: 14.5 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
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3125 kcal
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Fat: 145.98g | Prot: 141.95g | Carbs: 315.35g.
Breakfast: white cheddar popcorn. Lunch: milk, rally's. Dinner: 1% Lowfat Cottage Cheese with Pinapple, mexican blend vegetables, sargento parmesan cheese, michelinas fettucine alfredo. Snacks/Other: american cheese, peach preserves, ralph's peanut butter, whitewheat bread, frito lay snack crackers, Fat Free Sugar Free Instant Banana Cream Pudding. more...
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Gaining 2.8 kg a Week
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Shawn1164's Weight History
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