Jipper500's Journal, 10 Aug 17

Had a sliver of home made sausage pizza. 2" x 1/2".
111.2 kg Lost so far: 6.7 kg.    Still to go: 50.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2017:
887 kcal Fat: 25.47g | Prot: 82.43g | Carbs: 81.63g.   Breakfast:  Campbell's V8 high fiber, thinkThin Salted Caramel Lean Protein & Fiber Bar. Lunch: Sugar, Sweet Potato, Home-made salad, sirloin steak 1 oz. Dinner: apple, Gala with skin 1 0z, sirloin steak 1 oz. Snacks/Other: Peaches, Hershey's Payday (Snack Size), Andes Mint Candies. more...
Gaining 2.5 kg a Week





Jipper500's Weight History


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