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actual 206.8
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93.9 kg
Lost so far: 4.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2502 kcal
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Fat: 155.35g | Prot: 72.39g | Carbs: 210.92g.
Breakfast: 1% Low Fat Milk, Rice Chex. Lunch: Fried Chicken Wing No Coating (Skin Eaten), Pepperoni Pizza. Dinner: Yellow Cake (with Vanilla Frosting), Italian Dressing (made with Vinegar and Oil), Marzen Basalmic Vinaigrette, Lettuce Salad with Assorted Vegetables, 14" Thin Crust Pizza - Pepperoni. Snacks/Other: Cheez-It. more...
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3096 kcal
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Exercise:
Shopping - 1 hour, Driving - 1 hour and 30 minutes, Housework - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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Timg2500's Weight History
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