Weigh In record (no journal entry) for 08 August 2017
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64.9 kg
Lost so far: 2.2 kg.
Still to go: 10.5 kg.
Diet followed: Poorly.
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857 kcal
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Fat: 54.12g | Prot: 57.58g | Carbs: 256.46g.
Breakfast: Cranberry Juice, Cornmeal Dumpling, Boiled Green Plantains, Yam (with Salt, Drained, Cooked, Boiled), Grace Ackee & Saltfish. Lunch: Guinep. Snacks/Other: Water, Nescafe Coffee Classic. more...
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Losing 0.2 kg a Week
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kls_toujour's Weight History
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