Weigh In record (no journal entry) for 30 March 2012
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54.0 kg
Lost so far: 1.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 3.73g | Prot: 26.93g | Carbs: 295.82g.
Breakfast: Old Fashioned Oats, Grapefruit. Lunch: quaker old fashioned oats, great value sugar snap, apple, sweet potato. Dinner: arrowhead mill puffed rice, russet potatoes fleash. more...
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Losing 3.0 kg a Week
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DianneGardner's Weight History
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